Boundaries
The Myth of Being Available All the Time
The myth of being available all the time can blur helpful replies into assumed duties. Learn to name your commitments…
subjects
Boundaries
Thoughtful ways to protect time, attention and room for choice.
Our point of view
Attention is a way of making room
We look at the details that often pass unnoticed: a pause, a repeated gesture, a choice about where to place attention. Mindfulness here is an everyday practice of noticing, not a promise of perfect calm.